How to Enable Workout Power Saving Mode on the Apple Watch

I charge the battery on my Apple Watch every night. The charger is on my nightstand, and it is simply a convenient thing for me to do. But I don’t actually need to charge it that often, and would likely be fine if I didn’t charge it for a few days.

However, this is not the case if I am engaging in a long workout. Having the Workout app running for a substantial amount of time can cause the battery to drain rather quickly. Fortunately your Apple Watch has a workout power saving mode that can reduce the amount of battery that is used when you have an active workout. This occurs by disabling the heart rate-monitoring functionality of the device.

 

How to Disable Heart Rate Monitoring When Walking or Running

The steps in this article were performed on an iPhone 7 Plus, in iOS 10.3.1. This guide is not going to disable the heart rate monitor on your Apple Watch entirely. It is only going to stop the monitoring that occurs when you are doing a walking or running workout. That specific feature of the watch uses a considerable amount of your battery, so enabling this option is meant to make your watch battery last a little longer between charges.

Step 1: Open the Watch app on your iPhone.

how to turn off the heart rate monitor for apple watch workouts

Step 2: Tap the My Watch tab at the bottom of the screen.

how to make the apple watch battery last longer

Step 3: Scroll down and select the General option.

power saving mode for the apple watch

 

 

Step 4: Scroll to the bottom of this menu and tap the button to the right of Workout Power Saving Mode. The setting is enabled when there is green shading around the button. I have turned on Workout Power Saving Mode for my Apple Watch in the picture below.

how to enable workout power saving mode on the apple watch

Do you find that you dismiss and ignore the breathe reminders that pop up on your watch? Learn how to turn off the Apple Watch breathe reminders so that they stop appearing entirely, or at least with less frequency.

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