How to Set Up Step Tracking on Your Apple Watch: A Step-by-Step Guide

Setting up step tracking on your Apple Watch is a breeze! All you need to do is ensure your Health app on your iPhone is linked with your Apple Watch, then check your settings, and voila, you’re ready to go. This can be done in a few simple steps and will have you tracking your steps in no time.

Step by Step Tutorial on How to Set Up Step Tracking on Apple Watch

Before we get started, let’s understand what these steps will do. By following these steps, you will be able to track your daily step count right from your wrist, helping you stay active and meet your fitness goals.

Step 1: Open the Health app on your iPhone

First things first, you need to open the Health app on your iPhone. This is where all your health and fitness data will be stored.

The Health app is a pre-installed app, so you don’t need to download it. Just look for the white app icon with a red heart on your home screen.

Step 2: Tap on the ‘Sources’ tab

Once you’ve opened the Health app, tap on the ‘Sources’ tab located at the bottom of the screen.

This is where you can manage which apps and devices can read and write health data to the app.

Step 3: Select your Apple Watch

Under the ‘Devices’ section, you should see your Apple Watch listed. Tap on it to select it.

If you don’t see your Apple Watch listed, make sure it’s properly paired with your iPhone through the Watch app.

Step 4: Enable ‘Steps’ tracking

After selecting your Apple Watch, scroll down until you see the ‘Steps’ option. Make sure the switch next to it is turned on (green).

This will allow your Apple Watch to track your steps and send the data to the Health app.

Step 5: Wear your Apple Watch and start moving

Now that you’ve set everything up, all that’s left to do is wear your Apple Watch and start walking. Your steps will be tracked automatically.

Remember to wear your Apple Watch on your wrist for accurate step tracking. If it’s not on your wrist, it won’t be able to track your steps.

After you complete these steps, your Apple Watch will start tracking your steps automatically. It’s that simple. The data will sync with the Health app on your iPhone, giving you a comprehensive view of your daily activity.

Tips for Step Tracking on Apple Watch

  • Make sure your Apple Watch is snug but comfortable on your wrist for accurate tracking.
  • If you notice discrepancies in your step count, try recalibrating your Apple Watch by going for a walk outdoors with your iPhone.
  • Check your step count regularly to stay motivated and reach your daily goals.
  • Use the Activity app on your Apple Watch to see your step count and other fitness metrics at a glance.
  • Set daily move goals in the Activity app to challenge yourself and increase your step count.

Frequently Asked Questions

How accurate is the step tracking on Apple Watch?

The step tracking on the Apple Watch is generally accurate. However, no step tracker is 100% perfect, so there may be some slight discrepancies.

Can I track steps without carrying my iPhone?

Yes, you can track steps with just your Apple Watch. However, carrying your iPhone during the initial setup and calibration can improve accuracy.

Does the Apple Watch track steps when pushing a stroller or shopping cart?

Yes, the Apple Watch can track steps when pushing a stroller or shopping cart, but the count may not be as accurate due to the position of your arms.

Can I see my step count on my Apple Watch face?

Yes, you can add the step count complication to most watch faces for easy access to your step count.

What if I forget to wear my Apple Watch?

If you forget to wear your Apple Watch, it won’t be able to track your steps for that time period. Try to make wearing it a habit.


  1. Open the Health app on your iPhone.
  2. Tap on the ‘Sources’ tab.
  3. Select your Apple Watch.
  4. Enable ‘Steps’ tracking.
  5. Wear your Apple Watch and start moving.


Keeping track of your daily steps is a fantastic way to monitor your physical activity and stay on top of your fitness goals. With the Apple Watch, step tracking couldn’t be easier. Thanks to the seamless integration with the Health app on your iPhone, all your data is stored in one place, making it simple to review your progress and stay motivated. Whether you’re taking a leisurely stroll or going for a brisk walk, every step counts towards a healthier lifestyle. So strap on your Apple Watch, complete the setup, and take that first step towards a more active you.