How to See What Email You Used for Facebook: A Step-by-Step Guide

If you’ve forgotten which email you used to sign up for Facebook, don’t worry—finding it is easy and quick. By navigating through your account settings, you can locate the email connected to your Facebook account in just a few steps. Let’s dive in to see how you can do it.

How to See What Email You Used for Facebook

In this section, we’re going to walk you through the steps to find the email associated with your Facebook account. Whether you’re using a computer or mobile device, these steps will guide you to your email address.

Step 1: Log in to Your Facebook Account

First, log in to your Facebook account using your username and password.

It’s essential to log in because you need access to your account settings, which are only available when you’re signed in.

Step 2: Go to the Main Menu

After logging in, navigate to the main menu. On a computer, this is usually a small downward triangle at the top right of the screen.

On a mobile device, you might find it by tapping the three horizontal lines usually located at the bottom or top right. This menu is where you’ll find most of your account options.

Step 3: Open Settings

Click or tap on “Settings” from the menu options.

The settings page is your gateway to all things related to your Facebook account. It might initially show you general settings, but we’re looking for something a bit more specific.

Step 4: Navigate to Account Settings

Within the settings menu, find and select “Account Settings.”

Account settings include a variety of options related to your personal account details. This is where you’ll pinpoint your email address.

Step 5: Locate Your Email Address

Look for the section labeled “Email” or “Contact Information.” Your email address will be displayed there.

This is the moment of truth! Your email address will be listed in this section, making it easy to identify which one is linked to your Facebook account.

Once you’ve completed these steps, you’ll have found the email address associated with your Facebook account. This will help you manage your login information and keep your account secure.

Tips for How to See What Email You Used for Facebook

  • Keep a Record: Write down your email addresses and passwords in a secure place to avoid forgetting them.
  • Update Regularly: If you change your email address, make sure to update it on Facebook immediately.
  • Enable Notifications: Set email notifications for login attempts to monitor your account’s security.
  • Backup Contacts: Add a secondary email or phone number for account recovery options.
  • Use a Password Manager: Consider using a password manager to keep track of your logins and passwords.

Frequently Asked Questions

What if I can’t log in to my Facebook account?

If you can’t log in, use the “Forgot Password” feature on the login page. This will guide you through steps to reset your password using your email or phone number.

Can I find my email address using the Facebook mobile app?

Yes, you can. Follow the same steps: main menu > settings > account settings > contact information.

What do I do if my email address is no longer active?

If your email is no longer active, update your Facebook account with a new email address in the “Contact Information” section.

Is my email address visible to others on Facebook?

Your email visibility settings can be adjusted. Go to privacy settings to manage who can see your email address.

Can I use multiple email addresses for my Facebook account?

Yes, you can add multiple email addresses in the “Contact Information” section and choose a primary one for login purposes.


  1. Log in to your Facebook account.
  2. Go to the main menu.
  3. Open settings.
  4. Navigate to account settings.
  5. Locate your email address.


Now that you know how to see what email you used for Facebook, managing your account just got a whole lot easier. Finding your email address is a straightforward process, whether you’re using a computer or a mobile device.

By keeping your contact information up-to-date, you ensure smooth access to your account and enhance its security. If you’ve ever wondered about the email linked to your Facebook, these steps will show you exactly where to find it.

For further reading, consider exploring Facebook’s help center or articles on managing and securing your online accounts. If you have any more questions or need additional assistance, don’t hesitate to reach out through Facebook’s support options. Happy Facebooking!