How to Change the Time on the Nike GPS Watch

Last updated on May 16th, 2023 at 12:28 am

The Nike + GPS watch is a good choice for runners that want to be able to use either the Nike foot pod or GPS satellites to track data when they run. Once you have completed a run you can connect the watch to your computer using the included USB cable and upload your run data to Nike’s servers. That data is then added to your profile running data, from where you can see lots of historical data about each of your individual runs, as well as overall totals. If there is something about the watch that you want to change, it can typically be accomplished using the Nike Connect software that you installed when you were first configuring the watch. For example, you can learn how to change the time on the Nike GPS watch. This will allow you to manually set the time and date on the watch, instead of having it sync automatically with your computer.


Changing the Nike GPS Watch Clock


The instructions for this procedure assume that you have already installed the Nike Connect software, and that you are using the most current version. If you are not using the most current version of the software, then you will need to follow the update instructions that appear when you connect the watch to your computer. Once you are running the most current version of the Nike Connect software, continue reading to learn how to change the time on the Nike + GPS watch.


Step 1: Click the Start button at the bottom-left corner of your screen, click the Nike + Connect folder, then click the Nike + Connect option.

launch nike connect software


Step 2: Connect one end of the USB cable to a USB port on your computer, then connect the other end of the cable to the USB jack on the Nike + GPS watch. In case you are having trouble locating the jack, it is found underneath the end of one of the straps.

connect nike watch usb jack


Step 3: If there is any run data on the watch, you will need to wait until it has uploaded.

Step 4: Click the Settings drop-down menu at the bottom of the Nike Connect window.

nike connect settings menu


Step 5: Click the Time & Date option at the left side of the window.

nike connect time and date screen


Step 6: Check the option to the left of Manually set the time and date, then change the time and date to the values that you want to use. You can change each element of the time and date on your Nike GPS watch by clicking inside the field that you want to change, then entering the values that you want to use.

how to change the time on the nike gps watch


Step 7: Once you have finished making your changes, you can disconnect the watch from your computer and shut down the Nike Connect program.


Are you looking for the new black and blue version of the Nike + GPS watch? It is available at, along with the Nike + Sportsband.

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