How to Slow Down a Video on iPhone 14: A Step-by-Step Guide

Slowing down a video on your iPhone 14 is a nifty trick to have up your sleeve, whether you’re trying to analyze a sports play, savor a special moment, or just have some fun. After reading this quick overview, you should be able to take any video and give it that slow-motion flair with just a few taps.

Step by Step Tutorial: How to Slow Down a Video on iPhone 14

Before we dive in, let’s make sure we’re clear on what we’re about to do. The steps below will guide you through the process of slowing down a video you’ve already recorded on your iPhone 14. We’ll be using the Photos app, which comes pre-installed on your iPhone, so no need to download anything new.

Step 1: Open the Photos App

Start by opening the Photos app on your iPhone 14.

The Photos app is where all your pictures and videos are stored. It’s the multicolored flower icon that’s likely on your home screen. If you can’t find it, swipe down from the middle of your home screen and type “Photos” into the search bar.

Step 2: Select the Video You Want to Edit

Choose the video you wish to slow down from your gallery.

Once you’re in the Photos app, scroll through your gallery until you find the video you want to edit. Tap on it to open it.

Step 3: Tap on ‘Edit’ in the Top Right Corner

Tap the ‘Edit’ button to start editing your video.

You’ll find the ‘Edit’ button in the top right corner of your screen. It’s a small button, but it’s the gateway to a bunch of editing options for your video.

Step 4: Select the ‘Time’ Icon

Click on the time icon to access the speed controls.

The time icon looks like a small stopwatch and it’s located at the bottom of your screen. This is where you’ll control the speed of your video.

Step 5: Adjust the Sliders to Slow Down the Video

Move the sliders to the right to slow down your video to the desired speed.

You’ll see a slider with speed settings ranging from 1x to 1/8x. Drag the slider to the right to slow down the video. The further right you drag, the slower the video will play.

After completing these steps, your video will play in slow motion at the speed you’ve chosen. You can play around with the sliders until you find the perfect speed for your needs.

Tips: Enhancing Your Slow-Motion Video on iPhone 14

  • Make sure your video is shot in good lighting; slow motion can make poorly lit videos look even darker.
  • If you’re planning to record a video and know you’ll want to slow it down later, consider using the iPhone 14’s built-in slow-motion camera mode for even better results.
  • Use the precision editor for fine-tuning, which allows you to slow down just a part of the video.
  • After slowing down your video, you can add a filter or adjust the color settings for an artistic touch.
  • Remember to save your video after editing, so you don’t lose the slow-motion effect.

Frequently Asked Questions

Can I slow down a video that I didn’t record on my iPhone 14?

Yes, as long as the video is saved in the Photos app, you can edit it regardless of where it came from.

How slow can I make my video on iPhone 14?

You can slow your video down to 1/8 of its original speed using the Photos app.

Will slowing down my video affect the audio?

Yes, the audio will also slow down and may become distorted. Keep this in mind if the audio is important to your video.

Can I reverse a slow-motion effect after saving it?

Yes, you can always go back into the edit mode and adjust the speed back to normal or any other speed you prefer.

Can I slow down only a part of my video?

Yes, with the precision editor, you can choose which parts of the video to slow down and which to keep at normal speed.


  1. Open the Photos app.
  2. Select the video to edit.
  3. Tap on ‘Edit.’
  4. Click on the time icon.
  5. Adjust the sliders to slow down the video.


Slowing down a video on your iPhone 14 is not only easy but also a creative way to highlight your favorite moments. Whether it’s for a technical analysis or just for fun, the ability to control the pace of your videos adds a whole new layer of customization to your content. With the Photos app, you have a simple yet powerful tool right at your fingertips. So go ahead, give it a try, and watch as those ordinary moments transform into cinematic slow-motion masterpieces. Remember, practice makes perfect, so don’t shy away from experimenting with different speeds and video scenes. Who knows? Your next slow-motion video might just be the talk of the town!

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