How to Retrieve Deleted Phone Numbers on iPhone Without iCloud

Accidentally deleted a phone number on your iPhone and didn’t back it up on iCloud? No worries, there’s still a chance you can retrieve it. Retrieving deleted phone numbers can be a bit tricky, but with the right knowledge and tools, it’s totally doable.

Step by Step Tutorial on How to Retrieve Deleted Phone Numbers on iPhone Without iCloud

Before we dive into the steps, let’s understand what we’re trying to achieve. We’re looking to recover deleted contacts from your iPhone’s internal database or from an iTunes backup if you have one. Ready? Let’s get started.

Step 1: Check the Recently Deleted Folder

First things first, check if the deleted number is in a recently deleted folder on third-party contact apps if you use any.

Sometimes, apps have their own recently deleted folders where they keep contacts for a while before permanently deleting them.

Step 2: Look for an iTunes Backup

If you’ve ever backed up your iPhone to iTunes, this could be your lifesaver. Connect your iPhone to the computer you usually sync with and open iTunes.

When you backup your iPhone to iTunes, it creates a snapshot of your phone’s data, which includes contacts.

Step 3: Recover from iTunes Backup

Within iTunes, go to the device summary page and click on ‘Restore Backup’. Choose the most recent backup before you deleted the phone number.

Restoring from a backup will replace the data currently on your iPhone with the data from the backup. Make sure you’re okay with losing any new data that wasn’t included in the backup.

Step 4: Use Third-Party Software

If the above steps don’t help, consider using a third-party data recovery software compatible with iOS devices. Install and run the software, then follow the prompts to scan and recover deleted data.

There are various third-party tools that can scan your iPhone’s internal memory for deleted data and try to recover it.

After you complete these steps, your deleted phone number should be restored to your iPhone. Keep in mind that the success rate can vary depending on how long it’s been since you deleted the number and whether the data has been overwritten.

Tips on How to Retrieve Deleted Phone Numbers on iPhone Without iCloud

  • Always make sure your iPhone is running the latest iOS version before attempting any recovery.
  • Avoid creating new data on your iPhone after you realize a contact is deleted, as it can overwrite the deleted data.
  • If you frequently sync your iPhone with iTunes, regularly backup to have the most recent data saved.
  • Consider using third-party apps that automatically backup your contacts periodically.
  • In the future, regularly backup your iPhone to multiple sources, including iCloud, to avoid data loss.

Frequently Asked Questions

What if I never backed up my iPhone on iTunes?

If you’ve never backed up your iPhone on iTunes, you may not be able to retrieve your deleted phone number unless you use a third-party data recovery tool.

Are third-party recovery tools safe to use?

While many third-party recovery tools are safe, always ensure you’re downloading software from a reputable source. Check user reviews and do your research before downloading.

Can I retrieve a deleted phone number if I’ve already overwritten the data?

Once data is overwritten, it’s very difficult to retrieve. However, it’s not always clear if data has been overwritten, so it’s worth trying to recover it.

Is it possible to recover only one deleted phone number?

Most recovery methods will restore all contacts from a backup, not individual ones. Third-party tools might offer more granular recovery options.

Why isn’t there a recently deleted folder for contacts on iPhone?

Unlike photos, which have a recently deleted album, the iPhone’s Phone app doesn’t have a similar feature for contacts. Third-party contact apps might have this feature.


  1. Check the recently deleted folder in third-party contact apps.
  2. Look for an iTunes backup on your computer.
  3. Restore your iPhone from an iTunes backup.
  4. Try using third-party data recovery software.


Losing phone numbers can be a real hassle, especially if it’s someone important or a contact you don’t interact with frequently. But as we’ve seen, all is not lost, even without an iCloud backup. Whether it’s checking a recently deleted folder in third-party apps, restoring from an iTunes backup, or using a third-party software, there are several ways how to retrieve deleted phone numbers on iPhone. Just remember to act quickly, as the longer you wait, the harder it can be to recover deleted data. And moving forward, make it a habit to back up your data regularly. That way, you won’t find yourself in a panic, scrambling to retrieve what’s been lost. Keep these tips and tricks in mind, and you’ll be well-prepared for any accidental deletions in the future.

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