How to Recover Deleted Text from iPhone: A Step-by-Step Guide

Losing an important text message on your iPhone can be a real bummer, right? But fear not! The good news is that there’s a way to get those deleted texts back. Whether you’ve accidentally deleted a message or lost it during an update, there’s a solution. Just follow the steps below and you’ll be on your way to text recovery in no time.

Step by Step Tutorial: How to Recover Deleted Text from iPhone

Before we dive into the steps, let’s briefly talk about what we’re going to accomplish. By following the tutorial below, we’ll explore different methods to retrieve your lost text messages. Whether it’s through iCloud, iTunes, or third-party software, you’ll have options to get back what you’ve lost.

Step 1: Check Recently Deleted Messages

First, check if the messages are in the Recently Deleted folder.

Some iPhones have a feature that temporarily holds deleted messages in a Recently Deleted folder. If your message was deleted recently, it might still be here. To check, simply open your Messages app, tap “Edit” in the top-left corner, and select “Show Recently Deleted.” If you find your message there, you can easily move it back to your main message list.

Step 2: Restore from iCloud Backup

If your messages aren’t in the Recently Deleted folder, your next step is to restore from an iCloud backup.

To do this, you’ll need to have had iCloud Backup enabled before you lost your messages. If it was on, go to your iPhone’s Settings, tap on your Apple ID, then iCloud, and finally, iCloud Backup to check if there’s a recent backup. If you find one from before the deletion occurred, go to General > Reset > Erase All Content and Settings to erase your iPhone, and then choose to Restore from iCloud Backup during the setup process.

Step 3: Restore from iTunes Backup

If iCloud isn’t an option, try restoring from an iTunes backup.

Connect your iPhone to your computer and open iTunes (or Finder if you’re on macOS Catalina or later). Select your iPhone when it appears, and if you have a backup available, click on “Restore Backup.” Keep in mind that this will overwrite the existing data on your iPhone with the data from the backup, so make sure you’re okay with losing any new data added since the backup was made.

Step 4: Use Third-Party Software

Finally, if all else fails, consider using third-party software.

There are various programs out there designed to help you recover lost data from your iPhone. Some popular options include Dr.Fone, Tenorshare UltData, and PhoneRescue. These tools can scan your iPhone for lost data and may be able to retrieve deleted text messages without the need for a backup.

After you complete the action, you should have retrieved the lost messages. However, the success of recovery can vary depending on factors such as how long ago the message was deleted and whether new data has overwritten it.

Tips for Recovering Deleted Text from iPhone

  • Always back up your iPhone regularly to either iCloud or iTunes to safeguard your data.
  • Act quickly! The sooner you attempt to recover the deleted texts, the better your chances of success.
  • Avoid using your iPhone for new data as this can overwrite the deleted messages and make them harder to recover.
  • Consider using third-party software as a last resort if no backups are available.
  • Keep your iPhone software updated to take advantage of the latest data recovery features.

Frequently Asked Questions

Can I recover deleted texts without a backup?

It’s possible with third-party software, but the chances of success are higher with a backup.

Will restoring from a backup delete my current data?

Yes, it will replace the current data on your iPhone with the data from the backup.

How long do deleted texts stay on iPhone?

It varies, but they can be overwritten quickly by new data.

Can I recover texts deleted a year ago?

The likelihood decreases with time, particularly if new data has been added to your iPhone.

Are third-party recovery tools safe to use?

Research and use reputable software to minimize risks to your data and device.


  1. Check the Recently Deleted folder.
  2. Restore from an iCloud backup.
  3. Restore from an iTunes backup.
  4. Use third-party software.


There you have it, folks! Recovering deleted texts from your iPhone might seem like a daunting task, but it’s absolutely doable with the right approach and a bit of patience. Whether you’re digging through the Recently Deleted folder, restoring from a backup, or calling in the cavalry with third-party software, there’s a good chance you can get those messages back. Remember, the key to successful data recovery is acting quickly and having regular backups in place. With this guide in hand, you’re now equipped to tackle text recovery like a pro. So next time you find yourself in a “deleted text debacle,” just keep calm and refer back to these steps—you’ve got this!

Join Our Free Newsletter

Featured guides and deals

You may opt out at any time. Read our Privacy Policy