How to Recover Deleted Texts on iPhone: A Step-by-Step Guide

Accidentally deleted an important text on your iPhone? No worries! Recovering deleted texts is possible and not as complicated as you might think. With a few simple steps, you can retrieve those messages in no time. So, let’s dive in and get those texts back!

Step by Step Tutorial: How to Recover Deleted Texts on iPhone

Before we start with the steps, it’s important to know that the success of recovering deleted texts on your iPhone largely depends on whether you have a backup or not. If you regularly back up your phone to iCloud or iTunes, you’re in luck!

Step 1: Check if you have a backup

Check whether you have a backup of your iPhone that includes the texts you’ve deleted.

If you’ve enabled iCloud backup, your iPhone likely backs up each night when connected to Wi-Fi and a power source. To check, go to Settings > [Your Name] > iCloud > iCloud Backup. If you use iTunes to back up your iPhone, open iTunes, connect your iPhone, and look for the device’s last backup date.

Step 2: Disable Find My iPhone

Before restoring a backup, you need to turn off Find My iPhone in Settings.

Go to Settings > [Your Name] > Find My > Find My iPhone and toggle it off. You’ll need to enter your Apple ID password to confirm.

Step 3: Erase your iPhone

To restore a backup, you must erase your iPhone. This will delete all data, but don’t panic, as your backup will restore it.

Head to Settings > General > Reset > Erase All Content and Settings. Once this is done, your iPhone will restart as if it’s brand new.

Step 4: Restore from backup

During the iPhone setup process, choose “Restore from iCloud Backup” or “Restore from iTunes Backup” depending on where your backup is.

Follow the on-screen instructions. For iCloud, log into your Apple ID and choose the appropriate backup. For iTunes, connect your iPhone to the computer you backed up with, open iTunes, select your device, and choose ‘Restore Backup’.

After the process is complete, your deleted texts should now be back on your iPhone along with other data from the backup.

What Happens After

Once the restoration is complete, your iPhone will restart, and the data from the backup, including your deleted texts, will be back on your device. The phone will be exactly as it was at the time of that backup, so any changes or data added after that backup will need to be updated or re-added.

Tips for Recovering Deleted Texts on iPhone

  • Always make regular backups of your iPhone to ensure you can recover lost data.
  • If you’ve never backed up your iPhone, recovering deleted texts may not be possible.
  • Don’t create a new backup after you’ve deleted texts, as this could overwrite the backup containing the texts you want to recover.
  • Remember that restoring from a backup will replace the current data on your phone, so make sure that any important new data is backed up elsewhere.
  • If you can’t recover your texts through a backup, consider using third-party software that specializes in data recovery for iPhones.

Frequently Asked Questions

Can I recover deleted texts without a backup?

Without a backup, it’s much more difficult to recover deleted texts. However, there are third-party software options that may be able to help.

Will restoring from a backup delete my current data?

Yes, when you restore from a backup, it erases your current data and settings and replaces them with the data in the backup.

How often should I back up my iPhone?

Ideally, you should back up your iPhone regularly, such as nightly or weekly, to ensure you always have a recent backup.

Can I select specific texts to recover?

No, when you restore from a backup, you can’t select specific data. It’s an all-or-nothing restoration.

Is it possible to recover texts after a factory reset?

If you performed a factory reset without backing up your data first, it’s unlikely you’ll be able to recover deleted texts unless you had a previous backup.


  1. Check if you have a backup.
  2. Disable Find My iPhone.
  3. Erase your iPhone.
  4. Restore from backup.


Losing important texts can be nerve-wracking, but fortunately, with the built-in features of your iPhone, you have a good chance of recovering them. The key takeaway is the importance of regular backups, whether through iCloud or iTunes. These backups are your safety net in situations like this. By following the steps outlined above, you can breathe a sigh of relief as your lost messages reappear. And if you’re ever in doubt, remember that professional data recovery services and software are available. Keep this guide handy, and the next time you find yourself frantically searching for how to recover deleted texts on iPhone, you’ll know exactly what to do.

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