iOS 17: How to Stop Your iPhone Alarm from Going Off Daily

Waking up to the sound of an alarm can be a necessary evil, but when it starts going off every single day, even when you don’t need it, it can become a real nuisance. Luckily, if you’re an iPhone user with iOS 17, there’s a simple way to stop that daily alarm from disturbing your peaceful slumber on the days you want to sleep in. Just follow the quick steps below, and you’ll be on your way to a more restful morning.

You can also check out this video about how to stop your iPhone alarm from going off daily for more information.

Step by Step Tutorial: Stop Alarm Going Off Every Day on iPhone

Before we jump into the steps, let’s understand what we’re trying to achieve here. By following these steps, you’ll be able to edit your alarm settings so that they only go off on the days you need them to, giving you control over your morning routine.

Step 1: Open the Clock app

Open the Clock app on your iPhone, where all your alarms are housed.

The Clock app is usually found on your home screen, but if you can’t see it there, swipe down on your screen to access the search bar and type in “Clock” to find it.

Step 2: Tap on the Alarm tab

Once in the Clock app, tap on the Alarm tab at the bottom of the screen to view all your alarms.

You’ll see a list of all the alarms you’ve set up. These might be for different times or for specific days of the week.

Step 3: Select the alarm you want to edit

From the list, tap on the alarm that’s been going off every day to open its settings.

Make sure you select the correct alarm. If you have multiple alarms with similar times, it could be easy to confuse them.

Step 4: Adjust the Repeat settings

In the alarm settings, tap on ‘Repeat’ to choose which days you want the alarm to go off.

You’ll see a screen with all the days of the week. Here, you can deselect the days you don’t want the alarm to sound.

Step 5: Save your changes

Once you’ve deselected the days, tap ‘Back’ and then make sure to hit ‘Save’ to apply your changes.

Don’t forget to save, or your changes won’t be applied! You’ll have to go through the steps again if you miss this.

After completing these steps, your iPhone alarm will only go off on the days you’ve selected. No more being jolted awake on a lazy Sunday morning when you wanted to sleep in!

Tips: Mastering Your iPhone’s Alarm

  • Tip 1: If you’re a heavy sleeper, consider setting multiple alarms at different intervals to ensure you wake up on time.
  • Tip 2: Use the ‘Bedtime’ feature in the Clock app to track your sleep and set a consistent wake-up time.
  • Tip 3: Customize your alarm sound to something pleasant or motivational to help you wake up in a better mood.
  • Tip 4: Make sure your iPhone is sufficiently charged or plugged in overnight so the alarm doesn’t fail to go off.
  • Tip 5: Regularly review and delete old alarms that you no longer use to keep your alarm list organized.

Frequently Asked Questions

How do I delete an alarm on my iPhone?

To delete an alarm, swipe left on the alarm and tap ‘Delete’ or use the edit button and then tap the red minus sign.

Can I set a one-time alarm that doesn’t repeat?

Yes, simply leave all the days of the week unchecked in the Repeat settings when creating a new alarm.

What if I want different alarms for weekdays and weekends?

You can set up multiple alarms with different repeat settings, one for weekdays and another for weekends.

Can I change the snooze duration on my iPhone alarm?

No, the snooze duration is fixed at 9 minutes and cannot be changed.

Will my alarm still go off if my iPhone is in silent mode?

Yes, your alarm sound will still play even if your iPhone is set to silent.


  1. Open Clock app
  2. Tap Alarm tab
  3. Select alarm to edit
  4. Adjust Repeat settings
  5. Save changes


Mastering the alarm function on your iPhone can make a significant difference in your daily routine. No one likes being woken up unnecessarily, and with iOS 17, you have the power to customize when and how your alarms go off. Whether you’re a busy professional, a student with a varying schedule, or just someone who appreciates a good lie-in, knowing how to stop your alarm from going off every day is a small but meaningful way to take control of your day.

Remember, it’s not just about turning off alarms; it’s about creating a schedule that works for you. Take advantage of the customization options available on your iPhone to set alarms that support your lifestyle. And if you ever find yourself stuck, refer back to this guide for a quick refresher on how to manage those pesky daily alarms.

Consider using the tips provided to get even more out of your iPhone’s alarm feature. Stay organized, and don’t let technology dictate your sleep schedule—make it work for you. Sleep well, wake up refreshed, and tackle the day ahead with confidence. After all, isn’t that what we all want? A good start to the day begins with a good night’s sleep, uninterrupted by alarms we never wanted in the first place.

Join Our Free Newsletter

Featured guides and deals

You may opt out at any time. Read our Privacy Policy