How to Take a Picture from a Video on iPhone 12: A step-by-step guide

Have you ever watched a video on your iPhone 12 and thought, “Wow, that would make a great photo!”? Well, you’re in luck! It’s super easy to take a picture from a video on your iPhone 12. All you need to do is open the video, pause it on the frame you want to capture, and then snap the shot. Let’s dive into the details.

Step by Step Tutorial on How to Take a Picture from a Video on iPhone 12

Before we get into the nitty-gritty, let’s quickly go over what we’ll be doing. We’re going to pause the video at the frame we want to capture, use the screenshot function, and then edit the photo to perfection. Ready to get started?

Step 1: Open the video

Open the video in your iPhone 12’s Photos app that you want to take a picture from.
When you open the video, make sure you’re in a well-lit area so you can see the frame clearly. Use the scrubber at the bottom of the video to find the exact moment you want to capture.

Step 2: Pause the video

Pause the video at the frame you want to capture by tapping the screen.
You might have to tap a few times to get it just right, but don’t worry, take your time to ensure you’re capturing the best possible moment.

Step 3: Take a screenshot

Take a screenshot by pressing the side button and the volume up button at the same time.
Remember, the timing has to be perfect! As soon as you press the buttons, the screenshot will be taken, so make sure the video is paused at the right frame.

Step 4: Edit the photo

Find the screenshot in your Photos app, and edit it as desired.
You can crop the screenshot to remove the video player controls, adjust the colors, or even add some fancy filters to make your new photo pop!

Once you’ve completed these steps, you’ll have a brand new photo saved in your iPhone 12’s Photos app, ready to be shared with the world!

Tips for Taking a Picture from a Video on iPhone 12

  • Make sure the video is of high quality for the best results.
  • If you’re taking a picture from a live video, use the Live Photo feature instead of a screenshot.
  • Play around with the editing tools to enhance your photo.
  • Use the burst mode if you’re trying to capture a fast-moving subject.
  • Be patient and take your time to get the perfect frame.

Frequently Asked Questions

How do I take a high-quality picture from a video?

Ensure the video is high resolution, and pause it at the right moment to capture a clear frame.

Can I take a picture from a live video recording?

Yes, use the Live Photo feature instead of taking a screenshot.

Will the screenshot include the video player controls?

Yes, but you can easily crop them out in the editing process.

Can I edit the photo after taking a screenshot?

Absolutely, use the editing tools in the Photos app to make your picture perfect.

Is it better to take a screenshot or use the Live Photo feature?

It depends on the situation. If it’s a live event, use Live Photos. For pre-recorded videos, a screenshot works best.


  1. Open the video
  2. Pause the video
  3. Take a screenshot
  4. Edit the photo


Capturing a still image from a video on your iPhone 12 is a breeze, and with these simple steps, you’ll be taking amazing photos from your videos in no time. Whether it’s a memorable moment from a family gathering, a stunning scene from a nature video, or just a funny frame from a viral clip, the possibilities are endless. So next time you’re watching something and think it would make a great photo, don’t hesitate to give it a try. Remember, the key is to pause at the perfect moment and use the iPhone’s powerful editing tools to make your photo stand out. Happy snapping!

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