How to Connect Wired Headphones to iPhone 14: A Step-by-Step Guide

Connecting wired headphones to an iPhone 14 is a breeze, even though the phone doesn’t have a headphone jack. All you need is a Lightning to 3.5 mm Headphone Jack Adapter. Simply plug your wired headphones into the adapter, then plug the adapter into the iPhone’s Lightning port. Voilà, you’re ready to jam out to your favorite tunes or catch up on the latest podcasts.

Step by Step Tutorial: Connecting Wired Headphones to iPhone 14

Before we dive into the nitty-gritty, it’s worth noting that following these steps will enable you to use your favorite wired headphones with your iPhone 14. This bypasses the need for Bluetooth headphones and can be a lifesaver if you’re all about that high-fidelity audio or just have a beloved pair of wired headphones.

Step 1: Get a Lightning to 3.5 mm Headphone Jack Adapter

Grab an adapter that allows a 3.5 mm headphone plug to connect to your iPhone’s Lightning port.

These adapters are readily available at most electronics stores or online. Apple sells them, but you can also find third-party options that are often more affordable. Make sure it’s MFi-certified (Made for iPhone) to ensure compatibility and avoid any potential damage to your device.

Step 2: Plug Your Wired Headphones into the Adapter

Insert the 3.5 mm headphone plug into the adapter’s port.

It’s pretty straightforward—just like plugging your headphones into any other audio jack. Ensure the connection is secure for optimal audio quality.

Step 3: Connect the Adapter to Your iPhone 14

Plug the Lightning connector of the adapter into the Lightning port on your iPhone 14.

Your iPhone should recognize the adapter immediately. If you have any issues, make sure the connector is clean and free of debris.

After completing these steps, your iPhone 14 will route all audio through your wired headphones. You can now enjoy listening to music, watching videos, or making calls with your trusty wired headphones.

Tips for Connecting Wired Headphones to iPhone 14

  • Ensure your adapter is MFi-certified to avoid damaging your iPhone or the headphones.
  • Keep the adapter and the headphone jack clean to prevent any connection issues.
  • If the audio quality is poor, check for any signs of damage on the adapter or the headphones.
  • Consider getting a backup adapter in case one gets lost or damaged.
  • Some third-party adapters may not support microphone or remote functions on the headphones, so check the product specifications if those features are important to you.

Frequently Asked Questions

What if my iPhone 14 doesn’t recognize the adapter?

Try cleaning the Lightning port on your iPhone and the adapter, then reconnect them. If the problem persists, the adapter may be faulty.

Can I charge my iPhone 14 while using the wired headphones?

Yes, you can find adapters that include a charging port, allowing you to listen to audio and charge your phone simultaneously.

Will the adapter work with all types of wired headphones?

Most wired headphones with a standard 3.5 mm plug should work. However, some may not support the remote and microphone functions.

Where can I buy a Lightning to 3.5 mm Headphone Jack Adapter?

You can purchase these adapters at electronics stores, directly from Apple, or online retailers like Amazon.

Can I use a USB-C to 3.5 mm adapter with my iPhone 14?

No, the iPhone 14 uses a Lightning port, so you’ll need a Lightning to 3.5 mm adapter specifically.


  1. Get a Lightning to 3.5 mm Headphone Jack Adapter.
  2. Plug your wired headphones into the adapter.
  3. Connect the adapter to your iPhone 14.


Connecting wired headphones to an iPhone 14 is a simple task that opens up a world of audio possibilities. Whether you’re an audiophile who demands high-fidelity sound or someone who just prefers the simplicity of wired headphones, knowing how to use your wired headphones with the latest iPhone model is a handy skill. Remember to get a quality adapter that is MFi-certified to ensure the best experience. Don’t let the lack of a headphone jack stop you from enjoying your favorite wired headphones with your iPhone 14. Happy listening!

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