How to Turn Off Blue Light on iPad: Your Guide to Reducing Eye Strain

Turning off the blue light on your iPad is super easy and only takes a few steps. By adjusting your settings, you can reduce eye strain, especially during nighttime use. Follow these steps to activate Night Shift, which reduces blue light from your screen.

How to Turn Off Blue Light on iPad

In this section, we’ll guide you through the steps to reduce blue light on your iPad using the Night Shift feature. This will help make your screen warmer and easier on the eyes.

Step 1: Open Settings

First, find and tap the “Settings” app on your iPad’s home screen.

The Settings app is the hub for making changes to your iPad. Once you open it, you’ll see a long list of options on the left side.

Step 2: Access Display & Brightness

Second, scroll down and tap on “Display & Brightness” from the list of options.

In the Display & Brightness section, you can adjust various screen settings, including brightness and screen appearance.

Step 3: Tap on Night Shift

Third, find and tap on the “Night Shift” option within the Display & Brightness menu.

Night Shift is the feature that allows you to reduce blue light by changing the color temperature of your screen.

Step 4: Schedule Night Shift

Fourth, tap “Scheduled” to set a specific time for Night Shift to turn on and off automatically.

You can choose to have Night Shift activate from sunset to sunrise or set a custom schedule based on your preferences.

Step 5: Manually Enable Night Shift

Fifth, if you want to turn on Night Shift immediately, tap “Manually Enable Until Tomorrow.”

This option lets you quickly reduce blue light without waiting for the scheduled time to kick in.

After completing these steps, your iPad screen will have a warmer color temperature during the designated times, reducing the amount of blue light emitted. This can help reduce eye strain and improve sleep quality when using your iPad at night.

Tips for Turning Off Blue Light on iPad

  • Use Sunset to Sunrise: This setting automates Night Shift based on your location, adjusting it as daylight hours change.
  • Adjust Color Temperature: Move the slider to make the screen warmer or cooler according to your comfort level.
  • Enable Night Shift from Control Center: Swipe down from the upper-right corner and press on the brightness control to quickly access Night Shift.
  • Combine with Dark Mode: Using Dark Mode with Night Shift can further reduce eye strain by minimizing screen brightness.
  • Be Consistent: Regularly using Night Shift can help your eyes adapt better to low-light conditions over time.

Frequently Asked Questions

How does Night Shift reduce blue light?

Night Shift changes the color temperature of your iPad screen to a warmer tone, which reduces the blue light emitted.

Can I customize the Night Shift schedule?

Yes, you can either use the sunset to sunrise option or set a custom schedule based on your preferences.

Is Night Shift available on all iPads?

Night Shift is available on iPads running iOS 9.3 or later. If your iPad is older, you may need to update the iOS.

Does Night Shift affect screen brightness?

Night Shift primarily changes color temperature, but you can still adjust brightness separately in the Display & Brightness settings.

Will Night Shift save battery life?

Night Shift itself doesn’t significantly affect battery life, but reducing screen brightness can help save power.


  1. Open Settings.
  2. Access Display & Brightness.
  3. Tap on Night Shift.
  4. Schedule Night Shift.
  5. Manually Enable Night Shift.


Turning off the blue light on your iPad using Night Shift is a simple yet effective way to reduce eye strain and improve your nighttime reading experience. By following the steps outlined above, you can easily make your screen warmer and more comfortable for your eyes.

Whether you’re browsing the web, reading an eBook, or simply checking emails, reducing blue light can make a noticeable difference. For those who spend a lot of time on their devices, this small adjustment can lead to better sleep and less eye fatigue.

So, why wait? Go ahead and adjust your iPad settings today. Your eyes will thank you! And while you’re at it, explore other features in the Display & Brightness settings to further customize your iPad experience.

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